Integrative psychology takes a whole-person approach to mental health. Rather than looking at psychological symptoms in isolation, we consider the interplay between your thoughts, emotions, behaviours, relationships, lifestyle, sleep and physical health.

Psychological therapy remains at the centre of care, while we consider other factors that may be influencing your mental health. Where appropriate, I work collaboratively with a trusted network of functional medicine and allied health practitioners, allowing different aspects of your health to be considered alongside your psychological care.

This means you don't have to navigate different pieces of your health on your own. We work together, with you at the centre, to create care that is connected, individualised and relevant to your needs.

In short: we look at the whole picture, not just the symptoms.

what is integrative psychology?